If you suffer from any or all of the following concerns, it is more than likely that increasing your daily magnesium intake could be beneficial in treatment management. Headaches/ migraine Restless legs syndrome Fatigue or insomnia High blood pressure Premenstrual syndrome (PMS) Muscle cramping Asthma Diabetes Osteoporosis High cholesterol Pre-eclampsia (pregnancy-induced hypertension) What is Magnesium? … Continue reading Why we all need extra Magnesium intake…