The Galileos Family Journey, by Helen Galileos
By     |    May 21, 2012
Posted in: Health     |    2 Comments

The Galileos Family Journey, by Helen Galileos

We celebrated our son Daniel’s 18th birthday in April 2008 and I can remember thinking ‘how lucky am I’. I had a loving husband, a daughter who was studying Year 11 and planning on pursuing a career in medicine, and a son Daniel who was studying Year 12 at Parade College. Daniel had been experiencing back pain on and off for approximately four months, in which time he sought treatment […]

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Veal & Leek Pie
By     |    May 18, 2012
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Veal & Leek Pie

There is nothing better than comfort food in the cooler months… and my number one meal that comes under that banner and that will ensure a happy tummy is a homemade pie! Lucky for me, my newly purchased cook book ‘Relaxed Cooking with Curtis Stone’ has the yummiest Chicken & Leak Pie which I just had to try for the family! However, if you’re anything like me, I’m not one […]

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Breast Cancer Self Check
By     |    May 14, 2012
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Breast Cancer Self Check

In light of Mother’s Day – and supporting what Mother’s Day Classic is about, we decided we needed to highlight how important regular breast checks are, and how easy it is for you to do it yourself. Of course, there’s no alternative to seeking the advice of a trained medical professional, but it’s also a good idea to get to know your own body. Following the three easy steps below […]

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Happy Mother’s Day
By     |    May 11, 2012
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Happy Mother’s Day

Whether you have your first bundle on the way or have toddlers in tow by the handful, Mother’s Day should be all about you! My husband forgot all about me last year AND the previous year… so it got me thinking… this year I will ensure it’s all about me and so came up with some ways to make the most out of this Mother’s Day with some inspiring ideas […]

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Super Easy Minestrone Soup
By     |    May 11, 2012
Posted in: Food     |    1 Comment

Super Easy Minestrone Soup

I love nothing more in the cooler months than a nice big pot of soup, packed full of veggies. I’ve been cooking this minestrone since my little girl was a baby, it was her staple diet for a good while there. It’s quick, easy and very tasty. Best of all, I can puree it and store it in the freezer for baby food. Two birds and all that. Ingredients 1 […]

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